Hello.... I know how you feel... tested positive for HSV2 .. and also am going thru depression and severe anxiety... feel disgusting with myself and my past actions... got diagnosed 5 days ago..
I find it comforting to talk to my best friend (ex wife) ... what happened to us is traumatic.. for sure PTSD will follow... I'm reading many story's online how people went on to get married.. have children and manage outbreaks with good diet and excersize... I started taking a Multivitamin and 1000 mc vitamin C , and Super Lysine immune support from vitamin shoppe 12 bucks.. Google seems to be a great tool... I purchased Pinon Salve with coconut and vitamin E and that helped alot... I take melatonin Gummie bears to help relax the body...
Hope this message finds you well