Hi. I feel kinda under qualified to offer any sound advice. I was diagnosed in February. I literally cried for weeks and had very dark thoughts. I can now say that I have more good days then bad. For example, this weekend was rough but I’m doing better now. I just continued to take my meds and my symptoms were gone literally the next day or so. Whenever I get too down, I just say to myself “yes I’m scared, but I still want to live. “. Sorry for any typos. I’m sending this from my phone.