This reoccurring symptom is called a prodrome and normally occurs before the onset of an outbreak. I contracted HSV-1 genitally just over a month ago and have had an outbreak weekly since then. I account this due to the stress I’ve been under and breaking up with my bf. I have noticed the pattern of an achy, dull pain in the backs of my arms before each outbreak I have had. I know for most people the symptom is in the back, buttocks, or legs.
You do not need to wait until the next outbreak to test for HSV. A simple blood test can detect the antibodies your body creates after coming into contact with the virus. The antibodies are different according to the type (HSV 1 & 2) so not only can they confirm if you do in fact have the virus, they can also detect the type. This blood test is not covered by OHIP unfortunately. In Canada the cost is $160. I hope this helps.