Hi guys. I don't know what to do with myself. The only care advice my doc has given is preventative meds and acyclovir ointment. Everything else I have read online. I take 3mg of l-lysine now daily along with Acyclovir pills. I have anxiety and IDK if that is a factor. I'm also overweight and wondering if that contributes to friction. Laying down with an ice pack on my crotch now. Can't exercise or it hurts. Looking for a seasoned vet who has overcome similar issues.