Not sure if it will help, but I use Paul Mitchell Tea Tree bar soap when I shower. It's kinda minty so use with caution if your super sensitive. It seems to help to reduce any alternate discomfort or itching issues related to HSV. I'd rather tingle for a minute than feel uncomfortable for hours. I also like it because tea tree is anti-microbial and since I frequent the gym it makes me feel a little more disinfected after using the weight machines. Yes, I am a bit of a germaphobe, always have been...ironic! I know it's probably not rx'd by the doctor, but I self treat with Abrevia when I get an OB, usually gone in less than 7 days. Plus it calms the OB pain immediately for me. I have to agree I am going on 18 years with H, stress will bring on the alternate symptoms especially the pelvic and hip discomfort. I recently went through very trying time as a caregiver and going through a separation, and during this time I was having a larger number of issues. I decided enough was enough went back to clean eating, exercise and finding some me time. Symptoms and frequency improved quickly. Best of luck to y'all!