Hqpdo

I was diagnosed with HSV-1 10 years ago. I had my first outbreak, took valtrex, and got over yet. I just had my second outbreak 2 months ago. I am married, my husband as far as we know is negative. My question is my major prodromal symptom on my most recent outbreak was itching and tingling to my left labia. This seems to have not gone away since healing two months ago. Is this something normal? Is this a sign of viral shedding still? Should I continue to abstain from sexual activity with my husband? I don't know what to do!