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  1. Well I don't eat bread at all it's mostly stuff like chicken fish some red meats a lot of veggies & fruits it all started with either taking the medication or when I was consuming like a cup of plain yogurt ever night for a week you know how thick that is & I wasn't drink much water then until now I was taking supplements like amino acids vitamins C, E, B, D, Zinc, Olive leaf Extract so I stopped all that & it's slowly wants to go regular but I was doing all that before the only thing I added was the yogurt & the acyclovir.
  2. Help

    Lip OB?

    Yes I know how it feels I usually take abriva at night only. in the day I put Aquaphor it kind of helps me but to hide it from someone not really but when I get at the first sign it's gone like in 2-3 days. Try to not freak out keep claim you make it worse by stressing out about it. Like I said I know what you are going through at my job I don't want no one to see it also but I know that I'm not the only one with cold sores there. I seen a couple of guys with them & they work like its nothing no big deal for them so that's what I do The acyclovir should work it has with me.
  3. Hello can anyone tell me if they experience with bad constipation with acyclovir 800 mg if yes what to take to help be regular again.
  4. I don't know for OBs but I started taking it just a few days ago to help my immune system for the winter time that's when everyone starts with the cold/flu
  5. Thanks but I'm wondering if anyone has actually taken it & there experience of it like did it work for them or where they worse with it.
  6. Has anyone taken a shingles vaccine to prevent OBs my GP told me that he recommends me to do that to prevent OBs I get Cold Sores like every 3 months or so & he's wants off the anti viral meds any advice guys please.
  7. Hello I'm a 44 yr old male not looking for a relationship just a H buddy to talk to Male or Female I found out Feb of this yr still having a tuff time dealing with this living hell I need some advice from someone who's has the experience with this awful disease of how to take care of oneself to move on like supplements that works well & food that won't trigger a outbreak I been careful & had minor outbreaks & not been on any treatments because Dr said that I don't need any that I should be okay basically saying to me too bad & live with it. So any advice how to naturally suppress it I appreciate.
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