So - I have read everything Terri Warren talks about and her handbook.. I’ve even paid money to have my questions answered (which she does). She has repeatedly said to me she has never seen anyone with GHSV 1 get worse. BUT. I have had GHSV 1 for 6 years now. First year big first outbreak and a couple of small others, then it all died down and a couple of completely minor outbreaks over 5 years that really were no worse than a pin prick and gone in 3-5 days with no anti virals.
Cut to this year. A LOT of stress, anxiety, emotional distress due to various life events, an over active mind etc. Plus I stupidly took sleeping pills which actually make my sleep lest restful and my low moods lower (been off them for 7 months now). So i am having outbreaks every 2-3 months. Which are not horrendous, but a bit worse than the mild ones I’ve experienced over the 6 years. I’ve had them swabbed PCR DNA every time comes back with HSV 1. `The supposedly milder form.
Terri Warren is great, to an extent, but it seems to me the doctors dont really take into account the real experiences... They all say it gets better over time etc - they never mention it may flare up to be worse for a bit. So all those with real life experience of this - I am getting myself back on track - working on the anxiety, lifestyle etc - has anyone had similar experiences of it flaring up and then once you\ve got things in order within yourself the virus going back to its ‘typical’ personal pattern?
The cycle feels difficult to break right now. I took Valacyclovir for the most recent outbreak (first time antiviral) and so far it seems to have stopped the bump from opening and dying down pretty quick, which frankly helps to feel like maybe I finally have a little control over this supposedly minor skin issue!
Would love to hear from you xx