Whatever you do, don't allow yourself to get too out of shape

[NerdP423]

Disclosure: All of the tests and doctors agree that I do not have HSV, but I myself am not 100% sure.

When my issues first manifested, I was in significant neurological pain and discomfort. As a result, I found myself eating all the time (partially because I was in so much discomfort, partially because I was - and still sometimes am (working on this part) - depressed).

 

I used to be in good-ish shape, but I shot up to almost 285 pounds. For the last few months I have been working out and I've lost some weight, but I just had to hire a fitness coach to help me continue. It makes sense either way; I don't want to be carrying around so much (literal) weight.

If you're reading this, I implore you to consider taking up fitness as a hobby. Make reshaping yourself a new goal. Time at the gym will help you forget your problems for a bit, and getting in shape and living a healthier life can't hurt.

If anyone has any questions for me, let me know. Thank you to Adrial and the rest of the community.

[mr_hopp]

@NerdP423 

It sounds like you’re really putting in the work, both physically and mentally, and that’s huge. Hiring a fitness coach is an awesome step, especially since it gives you more structure and support in reaching your goals. And I love your advice on fitness—reshaping yourself, not just physically but also mentally, can really help when it feels like other things are out of control.

Keep going, and don’t hesitate to share how things are going with the community. We’re all here for the ups and downs, and congrats on the progress you’ve already made!