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Stress factor

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So.. I'm a teacher... And I've jut wrote my resignation. It's fair to say I'm stressed. I'm so worried about telling my boss because people will have no idea that I've been considering leaving. I'm nervous about it to the point of visiting the toilet about 12 times a day... Weird nightmares and sleep walking/ talking not to say I stoping working out about aong ago because work just is exhausting. It's fair to say I'm stressed... And here it is... I'm doubling my meds and taking 2000 mg lysine... Arghh

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