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How do you prevent herpes outbreaks?

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I used to eat Reeses by the ton ... never caused an OB to my knowledge (certainly didn't make me notice the relationship at the time) but I went through a spell when I got OB's with trail mix that had chocolate and nuts... but i was going into Menopause and I think my body was just plain messed up.


As @Inka said ... tons of great conversations about triggers in the FAQ's ... these links may help you tie it all together...


http://www.sandiegohomeopathy.com/downloads/Lysine_Arginine_Foods.pdf Lysine Arginine ratio of foods





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