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Living Fiercely :)


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It's funny but if you think about it, living with H I'm coming to realize could be a great motivator in life to achieve goals you always wanted but were too lazy or "busy" to do. Personal goals of mine have been to start taking yoga classes regularly and become physically fit. Abs in particular :) as well as journaling what I do in a day and be more productive. Especially going to bed at a decent hour and getting up earlier. I've been doing research and everything required to keep H in check is to cut out stress, be physically fit, eat healthy, get decent sleep, and track your habits :) funny how what I wanted but was not required to accomplish is what I need to do to handle living with H. And let's face it an outbreak is a great motivator to put that chocolate cake down and to actually wake up and go to the gym in the morning instead of hitting the snooze button. We need to stop thinking of this as a hindrance and instead see it as a physical motivator to be the best we can be. Even if we're going through an outbreak and we're feeling gross or unattractive, just look in the mirror and realize that nothing has changed :) we're still as attractive as before. And nothing can take that away from us.

 

Lots of love :)

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@livefiercely21

 

So very true!!! I feel the same .... Mine was wine. I love wine and social drinking but every time I drink I have the prodome crappy feelings. I have recently gone through a divorce and knew I was drinking too much - then Wham!! Everything about my life has changed .... But not all in a bad way. I too am exercises and doing things for myself that I should have done long ago. Thanks for posting! It's good to read something more on a positive note!!!!

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If I drink a lot of liquor and go out late, I will wake w a single bump. So I know the feeling. Wine and beer doesn't do it to me, but beer will make me feel pins and needles, few seconds burning sensation or flutters on the back of my thigh that are like a tickle/itchy feeling. Annoying.

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