Supplements??? What you taking???

[Michgirl73]

Hey everyone! I think it’s helpful to see what everyone is taking supplements wise.. can u please share with the group so we can see what’s working for some and what maybe isn’t! Thank you all so much it’s appreciated!! 

[hope27]

I have just ordered lysine 1000mg. I will receive it today. I am planning to take it one daily post dinner though not sure what is the right dosage and right time to take. Any advise will be helpful 

[Michgirl73]

7 hours ago, hope27 said:

I have just ordered lysine 1000mg. I will receive it today. I am planning to take it one daily post dinner though not sure what is the right dosage and right time to take. Any advise will be helpful 

I take a olive leaf, echinacea, b12, probiotic, folic acid, lysine, vitamin c, multivitamin. 

[hope27]

1 hour ago, Michgirl73 said:

I take a olive leaf, echinacea, b12, probiotic, folic acid, lysine, vitamin c, multivitamin. 

What dosage are you following for lysine? Taking 1000mg once daily at night will that be ok? 

[Joe Joe]

Interested in this also

and what about l-lysine vs super lysine?

[hope27]

Not sure about the difference. I am taking l-lysine

[Michgirl73]

On 4/5/2019 at 8:33 AM, hope27 said:

What dosage are you following for lysine? Taking 1000mg once daily at night will that be ok? 

Yes.. I take it morning. Sometimes u can increase it if u feel like you having more food with arginaine

[Michgirl73]

1 hour ago, Joe Joe said:

Interested in this also

and what about l-lysine vs super lysine?

Super lysine usually has some other supplements in it. U can get it on amazon 

[hope27]

I do have obe question. What are the side effects of taking lysine for a very longtime in daily basis, does it damage kidney? Also if I stop ot after taking for a certain period of time on regular basis will I start getting obs? 

[Michgirl73]

On 4/6/2019 at 11:48 PM, hope27 said:

I do have obe question. What are the side effects of taking lysine for a very longtime in daily basis, does it damage kidney? Also if I stop ot after taking for a certain period of time on regular basis will I start getting obs? 

That I’m unsure of. I have went without it with no outbreaks. I ran out and haven’t taken in a while. I guess it depends on your body. My doctor knows I take it.

[Shay4235]

I was diagnosed in 2011 with hsv1 and had horrible 1st outbreak then.  First year I had 3 outbreaks.  Skip to a very stressful December 2018 through March 2019 and now outbreak has been going on almost 2 months.  I was just put on daily valtrex.  My outbreaks seem to be continuing but with like large boils opposed to blisters.  Itching was horrible but dying down until I notice more blister/boils.  Tailbone and back of my thighs at the buttock ache...typical back in 2011.  Never had blisters/boils on outside vaginal area.  Boils aren't as bad now but randomly showing opposed to just overtaking everything.  Help.  What should I do?