Just wanted to reach out and share that I am going through some of what you are and I feel you. I was just diagnosed with G-HSV1 in February and it's rocked my world, so I can empathize with you when you say you're hyper aware of symptoms, etc. I've found that eating healthier and taking a really strong Multivitamin and L-Lysine (Thorne brand) help me feel like my body is stronger. even though maybe it's a placebo effect? I'm also taking Vitamin C, Fish Oil and Zinc Magnesium which I also think are helping my immune system.
The best things I'm doing now are: talk therapy, virtual sessions with Adrial (I swear, he's amazing and he never asked me to post about that), and I'm signed up for hypnosis in July. I also read the book "The Gift: 12 Lessons to Save Your Life" as recommended by my therapist (not herpes-related, but helpful) and each day I read a meditation from Melody Beattie's "Journey To The Heart" book.
I know this might not be what you are asking about, but I want to let you know you're not in this by yourself. You are worthy of amazing things.
Issues with Valtrex
in General herpes discussion
Posted
Hi there,
Just wanted to reach out and share that I am going through some of what you are and I feel you. I was just diagnosed with G-HSV1 in February and it's rocked my world, so I can empathize with you when you say you're hyper aware of symptoms, etc. I've found that eating healthier and taking a really strong Multivitamin and L-Lysine (Thorne brand) help me feel like my body is stronger. even though maybe it's a placebo effect? I'm also taking Vitamin C, Fish Oil and Zinc Magnesium which I also think are helping my immune system.
The best things I'm doing now are: talk therapy, virtual sessions with Adrial (I swear, he's amazing and he never asked me to post about that), and I'm signed up for hypnosis in July. I also read the book "The Gift: 12 Lessons to Save Your Life" as recommended by my therapist (not herpes-related, but helpful) and each day I read a meditation from Melody Beattie's "Journey To The Heart" book.
I know this might not be what you are asking about, but I want to let you know you're not in this by yourself. You are worthy of amazing things.
-A friend