So I'm in my school's nursing program, overwhelmed, not getting much rest, and am finding my herpes prodrome itching now more than ever. The only way I can relieve this itch is by washing down there. However I start clinicals in a couple of weeks and I spend lots of time at school. How do I relieve the itch in those kinds of settings? Obviously can't wash. Wiping with hypoallergenic baby wipes don't help either. I really don't wanna up my meds too. On top of that, I have a chronic cough and sore throat for over two weeks now. :/