Well I said it...yikes! I've been struggling with my first outbreak for a six days now (it's still going strong...). I'll admit I'm freighten. I occilate from being completely okay with what is happening to being sad and thinking "is my penis ever going to look cute again?" I'm slowly coming to peace with what is happening I'm just hoping I can survive this first outbreak without too may psychological scars. I've found that continuing my normal social and work activities has helped and that sitting at home being moody has only led to self-loathing, which I've vetoing. I've Google so much, and felt overwhelmed by a lot, but I've read a lot of the science articles on how suppressive medication works, as well as perused the website of the CDC for guidance, which has helped with coping (could be helpful for people). This forum has been awesome, because it allowed me to interpret this disease differently, and allowed me to see that Herpes is annoying but it can be manageable - so thank you!
For now I'm just going to keep swimming (I hope people got that reference). If anyone has tips on first outbreaks or advice for this newbie I'll gladly take it - if not, thank you for allowing me to process what is happening in a healthy, safe space.