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Help

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  1. Well I don't eat bread at all it's mostly stuff like chicken fish some red meats a lot of veggies & fruits it all started with either taking the medication or when I was consuming like a cup of plain yogurt ever night for a week you know how thick that is & I wasn't drink much water then until now I was taking supplements like amino acids vitamins C, E, B, D, Zinc, Olive leaf Extract so I stopped all that & it's slowly wants to go regular but I was doing all that before the only thing I added was the yogurt & the acyclovir.

  2. Yes I know how it feels I usually take abriva at night only. in the day I put Aquaphor it kind of helps me but to hide it from someone not really but when I get at the first sign it's gone like in 2-3 days. Try to not freak out keep claim you make it worse by stressing out about it. Like I said I know what you are going through at my job I don't want no one to see it also but I know that I'm not the only one with cold sores there. I seen a couple of guys with them & they work like its nothing no big deal for them so that's what I do The acyclovir should work it has with me.

  3. Has anyone taken a shingles vaccine to prevent OBs my GP told me that he recommends me to do that to prevent OBs I get Cold Sores like every 3 months or so & he's wants off the anti viral meds any advice guys please.

  4. Hello I'm a 44 yr old male not looking for a relationship just a H buddy to talk to Male or Female I found out Feb of this yr still having a tuff time dealing with this living hell I need some advice from someone who's has the experience with this awful disease of how to take care of oneself to move on like supplements that works well & food that won't trigger a outbreak I been careful & had minor outbreaks & not been on any treatments because Dr said that I don't need any that I should be okay basically saying to me too bad & live with it. So any advice how to naturally suppress it I appreciate.

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