@Brynn2012
I was infected with genital HSV 1 in November. I have an odd case as the feeling, prodrome like, has not stopped. I recently had my 2nd OB and it was very mild. A few red marks appeared, I took valtrax, and the symptoms returned to the prodromal status quo.
As a new person struggling with acceptance of the reality of my life, i get a lot of what you are saying and struggle with the same thoughts. After initial infection I was in a bad place for months, I was surrounded by all my happy friends enjoying there life. I told all of my close friends but I still felt terrible. There were a number of complicating factors, including a good job offer, but I left a city I truly loved and friends that had been a part of me for 7 years and moved 1,300 miles away to where I grew up. I never liked the place growing up and I had very few friends left, but i did have my family.
I spent months here isolating myself and I still mull over how I messed up. It is still difficult and I do recommend therapy and taking care of yourself. I try to keep the disease as a motivator, a sign of a need for change, and I try to put positive spins on it as much as possible. Don't get me wrong, I really wish that I did not have this. But I put myself in this position and wishful thinking won't change anything. So I take the good that I have and focus on being happy about that.
And as a side note, I do see and read a lot about a sort of laisez faire attitude toward the disease and transmission:
"And HSV1 sheds far less in the genital region than the oral region so your risk of passing it on is far less."
I asked an infection disease doctor "what about having sex?" his response was "You should have more sex." His resident student or whatever was under the impression that there isn't viral shedding outside of outbreaks. There is a lot of misleading information out there.
I had sex with a woman once, with a condom, and contracted HSV1 that night. And she knew she was infected but did not feel that was worth sharing. I state this not to be negative or discouraging, but because I believe that it is important to understand that there is a risk and the feelings that you and I experience are probably the worst part about this whole virus.
However, the more you talk about it the easier it gets to accept. And like ann112's story you will find a lot more people around you have it and have created happy, normal lives.