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3Ts

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  1. Spirulina!!! I'm not kidding. I've been on it for years including all through my second pregnancy and rarely have an outbreak. It's blue green algae. It works. My first pregnancy I had constant outbreaks. Then I discovered spirulina by accident.
  2. Taking spirulina (blue green algae) everyday keeps herpes outbreaks away. I went from monthly to yearly outbreaks after taking it.
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