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Acyclovir and Protein powders


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Hi All,

I am slowly starting my exercise regime and was wondering if anyone has faced this. I have started taking plant protein and since my doctor has put me on suppression I am having Acyclovir 400 per day . This Acyclovir 400 mg is a dispersal tablet and melts in water. So is it a good idea to take the antiviral along with my protein?  

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Hi @Maddy, for me, too much protein, dairy, and pea protein makes me break out (HSV1, cold sores). One and Quest bars have been the best bars I've tried that don’t flare me up but I have to space them out and only have like 2 a week. It’s a good idea to keep a food journal to track what causes symptoms. 

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Hi @HelloFriends

Sure thing . Simce I am new to this I am starting a food journal . It will help me keep track . Besides, I do keep lysine handy and increase my daily dose to 1500 mg whenever I feel over indulged. I did check with my doctor about the protein and he said I should be ok . Again it is my body and a journal is my best bet for now. 

Thankyou ❤

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