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Herpes on tounge question ??


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I haven't been on here for a while you probably know my story I got cold sore outbreak after I kissed a girl who just had a cold sore outbreak that day . I waited about 7 days when she told me on text when i saw her she had a little scab assumed it all healed after that i got cold sore my self. I feel like I made the biggest mistake of my life . its been almost a year now . I never had cold sore outside my mouth except once which was my primary infection. but ever since then I get pain on my tongue . Its not visible there is no blister or sores . it feels like I bite my tongue all day . I get this discomfort every month . Its extremely annoying problem that i cant take anymore . I think what I have is burning mouth syndrome . but my tongue doesn't feel like burning . it feels like I bite it and there is sharp pain like ingrown taste bud. does anyone have this problem ?

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