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Monolaurin, Lysine...etc


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Hi guyS! 

I was wondering if any of you have tried monolaurin???? I am taking Lysine and coconut oil with lauric acid, but apparently monolaurin is a more potent/effective thing?? Is it?? Any thoughts on what the perfect mixture and dosage???

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I haven't heard any definitive results, unfortunately. This seems to be in a similar category to L-lysine where you might hear some swear by it and others say it didn't do squat. But whatever you do, please BEWARE of googling terms like this and seeing snake oil salesmen peddling cure-alls and such. 

This content is for informational purposes only. This information does not constitute medical advice or diagnosis. I'm not a medical professional, so please take this as friendly peer support. 

Helpful resources:

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@mr_hopp thank you! Lysine has actually worked for me...I think...although, I'm not so sure if it is the Lysine, coconut oil, vitamins or/and food regime. Is there any diet or supplement you recommend or other warnings we should know about other than ratios of lysine-arganine??

Thank you so much for your reply and for this site. It's been truly a source of information, but most of all a great community to confide in! This is great work for those of us who are trying to navigate this new path. 

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