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Spicy Food cause HSV2 Genital Outbreak

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Guest LetsBeAwesome

Apparently there's a lot of arginine in grapefruit. I had an outbreak almost immediately after i was eating walnuts (high arginine), grapefruit (high arginine), and protein mix (sometimes high arginine). Definitely set myself up for that one! But now I know!


@hippyherpy: I read your old post about lysine and arginine, and i am definitely one of the ones who's is sensitive to it. What other protein powders have you bought that at least has high lysine?

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