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Monthly outbreaks

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I’m sorry to hear you’re getting a few monthly visitors and that you’re feeling discouraged. 😕 Hugs to you both! Yes, herpes outbreaks can tend to be triggered by womanly cycles, but the good news is that for the majority, as the body develops more and more immunity, you will most likely be getting less and less outbreaks. 


  • My mother is now in hospice with end-stage cancer, so I am at her house a lot these days helping where I can until she passes. Thank you in advance for understanding if I am not as quick to respond as I normally would be. This is a precious and bittersweet time …
  • This content is for informational purposes only. This information does not constitute medical advice or diagnosis. I'm not a medical professional, so please take this as friendly peer support. 

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  • 2 weeks later...

I never took the antivirals because i see they’re not effective. I opted for the holistic route and since taking daily vitamins, i havent had any outbreaks in 3 months. I actually started them during an outbreak & 3 days later the OB was gone. I take L-Lysine, VitaminC, Vitamin D3, a centrum chewable multivite, Echinacea & Goldenseal extract when i feel any type of sickness trying to come (u can only take this 10 days at a time), & Liquid chlorophyll (only took during the OB and a few days after). 

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