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Anyone e else vitamin D deficient with H


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http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308600/

 

I've never had a problem with being vitamin D deficient until I got my Dx with H. I was just wondering if anyone else had the same problem. I have to get my vitamin D levels checked every so often and take 3000 iu daily. It's just odd, I never developed this prob until I got Dx'd with this dis-ease. The above site helped me understand better esp how vitamin D plays an important role to fighting/strengthening immunity.

 

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Yes my doctor said she had noticed in all patients with H, they were vitamin D deficient and recommended I took supplements or used a sunbed. In the UK this is also helped my the fact that we never have any sunlight! I wish I'd known this before, maybe it would have reduced the tiredness I always felt.

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I was also deficient when I had my bloods taken recently, but the doctor said that it would sort itself out once I got some sun (which I am now doing being in Australia). I had lived in Scotland for the last 16 months-go figure! So I am not sure it has anything to do with the HSV, rather just lack of vit D intake.

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Yes, I've been Vit D deficient for years. Which is pretty much my fault since where I live it's quite sunny 90% of the time lol. However, I did start taking a vitamin supplement to try and get that right, also taking daily walks during the fall when the leaves are falling is a great time to get Vit D and a little exercise :). When I started taking my multi-vitamin I did notice a huge energy boost.

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