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Watch this now! "The prison of your mind ..."

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I've been following this guy for a while. He's been an inspiration to me.


Check out his TEDx talk that he gave in a prison. So fitting for a lot of what I see with my herpes coaching clients so much of the time. It's all the same.


This content is for informational purposes only. This information does not constitute medical advice or diagnosis. I'm not a medical professional, so please take this as friendly peer support. 

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" you are not your condition"


Love that.


Before H I was trying to like myself more, so that I could eventually love myself.


H has very quickly helped me realise just how horrible I was to myself before and that needs to change now.


I never knew how strong I was until now and I have H to thank for that.


I refuse to let friends pity me - support yes, pity no.

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